Welcome, Thank You for Visiting "AMG Health And Fitness"

~ "The first wealth is health." - Ralph Waldo Emerson

~ "Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity." - John F. Kennedy

~ "To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear." - Buddha

~ "Take care of your body. It's the only place you have to live." - Jim Rohn

~ "A healthy body is a guest-chamber for the soul; a sick body is a prison." - Francis Bacon

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